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Ashley and Cheryl Cole:

Every relationship is a reflection of how we are treating ourself.  If somebody is cheating on us it is only because we are cheating on ourself.  If we do not like our relationships, the way to change them is to change the way we are treating ourself. I am not excusing anyone’s behaviour however ignorance of the Self is the biggest misery in the world today. The question I would ask is “What are you worth to yourself?”

Relationships are a highly accelerated vehicle for healing and transformation. If worked properly relationships are the fastest path for growth.

Oh by the way Ashley, a broken ankle is inflexibility and guilt. It would be brilliant if you learned the lesson that is why you are here to learn, you are worth it!